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Keto: Adapt for Health

An 8 week program presented by Andrea J. Walker NTP & Dr. Ian McLogan N.D.

Come to a free info session Monday, May 22nd at 7pm in Columbia City!

Have you heard the buzz about keto? Adapting to a ketogenic diet is a great way to turn on your fat burning capabilities and gain many other benefits along the way.

Keto-adaptation is a great tool for addressing the following:
  • Weight loss without hunger
  • Pre-diabetes and insulin resistance
  • Inflammatory conditions
  • Autoimmune disorders
  • Brain health, traumatic brain injuries, post concussive syndrome, migraines

We will discuss the benefits of keto-adaptation, what it takes to keto-adapt, and how to reclaim your metabolic birthright with our 8 week program. Join us to find out why keto-adaptation might be the right fit for you!

To register for this free information session, contact Andrea: (address given upon registration)

Andrea J. Walker NTP
206-261-2627
andrea@nourishstrength.com

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