Natural Medicine of Seattle Blog
The Most Common Pregnancy Related Concerns and How to Treat Them Naturally
You don’t have to suffer for 9 months of your life. There are many safe, natural and effective ways you can treat those annoying discomforts of pregnancy. Here are 3 of the most common problems, and how to treat them.
Announcing Telehealth Virtual Medicine
Natural Medicine of Seattle is excited to announce that we are now offering Telehealth (also known as telemedicine or e-health) services to our existing patients!
Is Reiki Right for Me?
In the philosophy of naturopathic medicine, it is believed that the body has the innate wisdom to heal. We call this force of vitality the “vis” and its strength determines how quickly and how well a person will heal.
Abdominal Pain Got You Down? It May Be IBS!
Dr. Ian McLogan explains what IBS is, how he diagnoses it, and common treatment options.
Hot Diet Trends: Facts vs. Fiction
Natural Medicine of Seattle’s Dr. Alisha Ghajar weighs the pros and cons of The Mediterranean Diet, The Paleo Diet, and the Ketogenic Diet for National Nutrition Month!
Happy American Heart Month!
Happy February! Our very own Dr. Kalin Suzuki shares heart healthy tips for celebrating Valentine’s Day and American Heart Month. Learn how sugar can impact heart health, and what to do instead.
Integrating Naturopathic Medicine and Traditional Chinese Medicine
Practicing as a naturopathic doctor and an acupuncturist provides a unique lens through which I can view my patients’ health care concerns. Some people ask me how my background in both traditional Chinese medicine (TCM) and naturopathic medicine influences the way I practice.
The Critical Vitamin of Winter
Why is Vitamin D so important, especially in Seattle in winter? You can easily be deficient without even realizing it.
Food Allergies Holding You Back from Your Health Goals
Subtle food allergies can wreak havoc with your body without the drastic reactions we associate with common food allergies. Find out what these allergies are and how to help restore your health.
The Critical Facts on Organic vs. Conventional Food
Everyone knows it’s important to eat well. Many of us have a pretty good idea what that means, Fruits and Veggies, Lean meats. Cut down on the fat and sugar. Here in Seattle, grocery stores offer us an important choice: conventional food or organic. So, what’s the difference between the two? How do you decide what to buy? What’s the difference in how they affect our health? These are the questions that Natural Medicine of Seattle will strive to answer in this post.