What is Reiki?
Reiki is a gentle and powerful form of energy medicine that was was developed in Japan by Dr Mikao Usui (1864-1927) and is now practiced throughout the world. The word “Reiki” translates to mean “universal life force” and, during a session, the practitioner will transmit focused frequencies of light to the patient. To fully process what it means to use light as a therapy, we need to discuss a little science.
In the 1970s Dr. Fritz-Albet Popp was doing research into cancer and photorepair of DNA with certain light frequencies. Dr. Popp found that damaged DNA could be healed with certain wavelengths of light. He also found that living, biological material had luminescence in a dark room, suggesting that living organisms accumulate and store light. For example, Dr. Popp placed a freshly cut leaf from a plant and a matchstick in a photomultiplier chamber. The matchstick remained black but the green glowing outline of the leaf could be clearly seen. Dr. Popp’s studies convinced him that, “…man is essentially a being of light.” This is why Reiki, which is a therapy that uses light as a healing source, may improve healing for some conditions by increasing the light within the body.
What can you expect during a Reiki treatment?
Reiki treatments are conducted while the patient is fully clothed, lying comfortably on a massage table. Some practitioners use a hands-off technique, meaning they are never physically touching the patient. At Natural Medicine of Seattle, we use a gentle hands-on technique in which the Reiki practitioner will lay their hands on the head, neck, shoulders, torso/stomach, arms, legs, and back. Sensitive areas of the body are not touched during treatment, and there is an opportunity to request that the practitioner avoid a specific location. Essential oils are often applied to the practitioner’s hands to help with the experience of relaxation and soothing music may accompany the session as well. The session lasts around 30 min and most people find it to be very calming. Some people even fall asleep during the session!
What can Reiki treat?
Reiki can be used for any type of illness of the mind, body, or spirit, but is especially good at treating conditions like fatigue, body pains, injuries, digestive problems, and chronic illnesses.
How to learn more
Reiki is a gentle and safe hands-on energy medicine that can enhance relaxation and well-being. Please contact Dr. Lauren Procopio at Natural Medicine of Seattle if you would like to talk more about whether Reiki is right for you.
“I’ve been a patient of Dr. Procopio for around 5 years now and she has totally changed my life!! Thanks to her, I’ve never felt healthier or more energetic. She really listens and responds to all concerns in the most genuine way and I never feel like she’s distracted or rushing to get to the next patient.
Side note: I love this whole office. The front desk people are great and I’ve seen many of the doctors here for small side visits and you can tell that they are really just a great group of people. Also, they are ALWAYS on time AND there’s parking which really feels like a Seattle miracle.”
Get Our Guide to The 4 Main Causes Of Fatigue - And Natural Solutions to Treat Them
Latest Articles and News
In her previous post, Dr. Kara Menzer explained the importance of bone health. Read here for her Part II on how to build strong bones!
Strong bones is a vital part of healthy aging. Dr. Kara Menzer dives into the importance of assessing your bone health and what it means to have low bone density.
Dr. Grace Chang explains why sunscreen is a healthy part of enjoying the sunshine this Summer, and how to choose the right product for your needs.