Natural Medicine of Seattle Blog
Ever wonder how to prepare for a doctor’s visit? Dr. Alisha Ghajar presents some key points every physician wants you to know and how these can optimize your visit together.
When it comes to reaching optimal fitness, the body is put under a level of stress in order to adapt and become stronger and more resilient. But is there a point where it can become unhealthy? Dr. Ian McLogan shares his thoughts on exercise training and the balance between fitness and health.
Fiber may not be the latest diet craze, but it has proven to be a timeless, vital ingredient for optimal GI health. Learn more on how fiber can make a big difference in your body.
Testosterone plays many roles in the body and it’s essential for both men and women. Dr. Robertson goes into detail on testosterone and natural ways to increase its levels.
Hormonal acne can affect skin of all ages and there are natural ways to treat it. Read how a naturopathic doctor approaches hormonal acne.
Take advantage of your annual wellness exam and learn how it can optimize your health. Let this once a year checkup work for you!
Don’t let pain hold you back. Dr. Payton Robertson breaks down what regenerative injection therapies are available to treat your pain.
Dr. Payton Robertson joins the team as our newest resident physician! Read more about his bio here.
In her previous post, Dr. Kara Menzer explained the importance of bone health. Read here for her Part II on how to build strong bones!
Strong bones is a vital part of healthy aging. Dr. Kara Menzer dives into the importance of assessing your bone health and what it means to have low bone density.