Natural Medicine of Seattle Blog

What Your Doctor Wants You To Know

What Your Doctor Wants You To Know

Ever wonder how to prepare for a doctor’s visit? Dr. Alisha Ghajar presents some key points every physician wants you to know and how these can optimize your visit together.

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The Pursuit of Fitness: The Intersection of Fitness and Health

The Pursuit of Fitness: The Intersection of Fitness and Health

When it comes to reaching optimal fitness, the body is put under a level of stress in order to adapt and become stronger and more resilient. But is there a point where it can become unhealthy? Dr. Ian McLogan shares his thoughts on exercise training and the balance between fitness and health. 

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A Gut’s Best Friend: Fiber

A Gut’s Best Friend: Fiber

Fiber may not be the latest diet craze, but it has proven to be a timeless, vital ingredient for optimal GI health. Learn more on how fiber can make a big difference in your body. 

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Get Our Guide to The 4 Main Causes Of Fatigue

And natural solutions to fix them:

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Discover the health benefits of natural medicine from the physicians at Natural Medicine of Seattle. Our natural health blog is updated regularly with the latest in natural medicine.

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