Natural Medicine of Seattle Blog

The Ultimate Guide to Skin Allergies
Skin allergies can be frustrating and uncomfortable, affecting daily life in significant ways. At Natural Medicine of Seattle, we are dedicated to helping you understand and manage your skin allergies through personalized, holistic care. If you’ve been dealing with...

5 Habits to Support Healthy Hormones
Discover 5 simple habits to support healthy hormones, from eating protein with every meal to managing stress effectively. Learn holistic tips from Dr. Liz McAuliff, ND, at Natural Medicine of Seattle for balanced hormone health and well-being.
Check out the recent Redfin article Dr Grace Chang is featured in:
Here are some tips and strategies on how you can overcome boredom at home and boost your productivity while working.
How to Overcome Boredom at Home: 6 Hacks to Stay Sane Working From Home | Redfin

Dr. Kara Menzer, Recipient of WANP’s President Award
Natural Medicine of Seattle attended the Washington Association of Naturopathic Physician (WANP) Gala, where our own Dr. Kara Menzer was the recipient of the The President's Award. The President's Award recognizes a naturopathic physician who has gone "above and...

Vaginal Dryness? Meet the V-Shot.
Urinary incontinence, pain with sex, vaginal dryness, and diminished sexual pleasure… are concerns that can affect adults with female anatomy at any time of life. As the body ages, vaginal and clitoral sensitivity can change, but we have a solution. Enter the V-Shot.

Sexual Health is Cardiovascular Health
Sexual health is directly related to cardiovascular health and screening for erectile dysfunction provides valuable insight into one’s overall health. Dr. Payton Robertson dives into the details of ED and natural, non-drug ways to address this condition.

What Your Doctor Wants You To Know
Ever wonder how to prepare for a doctor’s visit? Dr. Alisha Ghajar presents some key points every physician wants you to know and how these can optimize your visit together.

The Pursuit of Fitness: The Intersection of Fitness and Health
When it comes to reaching optimal fitness, the body is put under a level of stress in order to adapt and become stronger and more resilient. But is there a point where it can become unhealthy? Dr. Ian McLogan shares his thoughts on exercise training and the balance between fitness and health.

A Gut’s Best Friend: Fiber
Fiber may not be the latest diet craze, but it has proven to be a timeless, vital ingredient for optimal GI health. Learn more on how fiber can make a big difference in your body.

Testosterone: More Than Just Muscle Building
Testosterone plays many roles in the body and it’s essential for both men and women. Dr. Robertson goes into detail on testosterone and natural ways to increase its levels.