5 Habits to Support Healthy Hormones
Discover 5 simple habits to support healthy hormones, from eating protein with every meal to managing stress effectively. Learn holistic tips from Dr. Liz McAuliff, ND, at Natural Medicine of Seattle for balanced hormone health and well-being.
Check out the recent Redfin article Dr Grace Chang is featured in:
Here are some tips and strategies on how you can overcome boredom at home and boost your productivity while working.
How to Overcome Boredom at Home: 6 Hacks to Stay Sane Working From Home | Redfin
Dr. Kara Menzer, Recipient of WANP’s President Award
Natural Medicine of Seattle attended the Washington Association of Naturopathic Physician (WANP) Gala, where our own Dr. Kara Menzer was the recipient of the The President’s Award. The President’s Award recognizes a naturopathic physician who has gone...
Vaginal Dryness? Meet the V-Shot.
Urinary incontinence, pain with sex, vaginal dryness, and diminished sexual pleasure… are concerns that can affect adults with female anatomy at any time of life. As the body ages, vaginal and clitoral sensitivity can change, but we have a solution. Enter the V-Shot.
Sexual Health is Cardiovascular Health
Sexual health is directly related to cardiovascular health and screening for erectile dysfunction provides valuable insight into one’s overall health. Dr. Payton Robertson dives into the details of ED and natural, non-drug ways to address this condition.
What Your Doctor Wants You To Know
Ever wonder how to prepare for a doctor’s visit? Dr. Alisha Ghajar presents some key points every physician wants you to know and how these can optimize your visit together.
How Your Annual Wellness Exam Keeps You Healthy
Take advantage of your annual wellness exam and learn how it can optimize your health. Let this once a year checkup work for you!
Treating Pain with Regenerative Injection Therapies
Don’t let pain hold you back. Dr. Payton Robertson breaks down what regenerative injection therapies are available to treat your pain.
Welcome, Dr. Payton Robertson!
Dr. Payton Robertson joins the team as our newest resident physician! Read more about his bio here.
Bone Health: Strong Bones Part II
In her previous post, Dr. Kara Menzer explained the importance of bone health. Read here for her Part II on how to build strong bones!
Bone Health: The Essentials to Maintaining Strong Bones
Strong bones is a vital part of healthy aging. Dr. Kara Menzer dives into the importance of assessing your bone health and what it means to have low bone density.