The Pursuit of Fitness: The Intersection of Fitness and Health

The Pursuit of Fitness: The Intersection of Fitness and Health

When it comes to reaching optimal fitness, the body is put under a level of stress in order to adapt and become stronger and more resilient. But is there a point where it can become unhealthy? Dr. Ian McLogan shares his thoughts on exercise training and the balance between fitness and health. 

“When Should I Get Help for My Shoulder Pain?”

“When Should I Get Help for My Shoulder Pain?”

Shoulder pain is one of the most common reasons why people seek the advice of a physician or occupational or physical therapist. Here I’m going to define symptoms that indicate when you should seek medical attention for your shoulder pain.