When it comes to reaching optimal fitness, the body is put under a level of stress in order to adapt and become stronger and more resilient. But is there a point where it can become unhealthy? Dr. Ian McLogan shares his thoughts on exercise training and the balance between fitness and health.
Shoulder pain is one of the most common reasons why people seek the advice of a physician or occupational or physical therapist. Here I’m going to define symptoms that indicate when you should seek medical attention for your shoulder pain.